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Adult Triathlon
About the Program
We have helped numerous first time athletes complete try-a-tri events right up to full distance Ironman races. We have trained athletes to compete at Age Group World Championships and seen countless members set personal bests.
Experience
Program Schedule
Attend any combination of our six weekly coached workouts.
Swim - Welland International Flatwater Centre
1. Mondays: 6:30-7:30am 2. Thursdays: 6:00-7:00pm 3. Fridays: 6:30-7:30am
Bike - Malcolmson Eco Park, St. Catharines
Wednesdays: 6:00-7:45pm
Brick (bike / run) - Rotary Park, St. Catharines
Saturdays: 8:00-11:00am
Run - Rotary Park, St. Catharines
Tuesdays: 6:00-7:15pm
Current Partnerships
Experience - prerequisite for participation
ASSESSMENT - TRAINING TIME AND GROUP ALLOCATION
EQUIPMENT
Policy Link
Policy
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"The Edge team is fantastic"
The Edge team is fantastic. With their help I have made significant gains in terms of both increased speed and endurance.
Adult Triathlon
We have helped numerous first time athletes complete try-a-tri events right up to full distance Ironman races. We have trained athletes to compete at Age Group World Championships and seen countless members set personal bests. Attend any combination of our weekly coached swim, bike, run and brick workouts. Simply select the amount of sessions you would like to attend per week from the dropdown menu.
